U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S3 Episode 22: Pain and Moving Forwards
From this Live you will learn:
What do you NEED to tap into to move forwards and HOW to recognise when pleasure is keeping us held back.
**Where does perception meet REALITY and how to see the difference between the two**
HOW much pain do you need to create to move out of comfort and into change.
**The SECRETS behind how embracing pain creates the biggest amount of change**
And more....
