U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S4 Episode 3: Sneaky drinks calories
From this Live you will learn:
👉 WHAT you may not know about what you are drinking and how to start becoming aware
**WHY you may be eating great and still not losing weight**
👉 The secret impact of not only what you eat and WHAT you drink.
**HOW can you start to make EFFECTIVE changes to your drinks choices to get the most of weight loss**
And more...
