U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S6 Episode 21: Stress Eating Strategies
From this Live you will learn:
HOW to approachable stressful period of time with EASE knowing your food will stay on point.
**Simple steps to success over the Christmas period to keep your health goals intact**
LEARN how to create a strategy that keeps you afloat over the next two weeks and beyond.
**EASY steps to success and happiness over an otherwise busy time**
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Join us INSIDE of 'REVAMP28' today and discover how to ultimately become the best version of yourself:
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U Fit Studio is something special, however don't just take our word check it our yourself: https://bit.ly/3g5vVLc
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Ready for your FREE recipe guide - healthy nutritious food at your fingertips: https://bit.ly/35yNUW5
