U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S6 Episode 25: Take a Break
From this Live you will learn:
WHY its important to take some time out at this time of the year.
**HOW to enjoy your Christmas to the MAX with no guilt**
HOW to get a clear perspective on your goals throughout the year and not just over the next few days.
**WHAT Strategies gets you though Christmas and New year on top form**
=================================
Join us INSIDE of 'REVAMP28' today and discover how to ultimately become the best version of yourself:
=================================
U Fit Studio is something special, however don't just take our word check it our yourself: https://bit.ly/3g5vVLc
=================================
Ready for your FREE recipe guide - healthy nutritious food at your fingertips: https://bit.ly/35yNUW5
