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U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S5 Episode 23: Taking The Easy Path

From this Live you will learn:

👉 WHY do we take the easy path when it comes to change and HOW to start recognising what we need to change.

**WHAT actions to take to start to take the harder routes and HOW to feel the rewards**

👉 WHERE to start when making big changes in life and HOW to assess what ACTION to take.

**The REALITY behind why we take the easy route**

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