U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S4 Episode 27: Taking the Journey as a Couple
From this Live you will learn:
HOW to navigate the journey through health and fitness as part of a team and WHAT to expect.
**LEARN the benefits and the pitfalls to AVOID to continue on your journey together**
A HONEST insight into what happens between two people looking to lose weight together.
**WHAT you need to communicate to ensure that you and your buddy stay on track**
And more...
