U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S7 Episode 35: The Pause Mentality
From this Live you will learn:
Why is it twelve months later and you still haven’t lost weight?
**Find out what is happening and why it’s happening to you**
Get the real inside scoop into your behaviours and why your always waiting for the perfect sweet spot to start.
**Unpause where you’re sat right now and start changing**
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Join us INSIDE of 'REVAMP28' today and discover how to ultimately become the best version of yourself:
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U Fit Studio is something special, however don't just take our word check it our yourself: https://bit.ly/3g5vVLc
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Ready for your FREE recipe guide - healthy nutritious food at your fingertips: https://bit.ly/35yNUW5
