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U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S7 Episode 36: What do you feed your mind

From this Live you will learn:

👉Why os it that your always limited and cant get the goals that you want?

**Start to look at what you feed your mindset and what the outcomes are**

👉What does it take to change what you feed your mind and change your behaviours.

**Want to start thinking differently, start looking at what you feed it**

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