U Fit Studio Lifestyle Podcast with U Fit Head Coach Helen Gribble episode S3 Episode 2
What Makes an Athlete
👉 The REAL athlete inside all of us and HOW to become that athlete.
**The MINDSET behind what it takes to be the person that you want to be**
👉 A HOW TO in learning how to unleash the training animal within and gain the best health of your life.
**WHAT is takes to be the best version of yourself**
And more...
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