U Fit Studio Lifestyle Podcast with U Fit Head Coach Helen Gribble S3 Episode 1
Who Is Responsible For Success
👉 WHAT happens when we lay blame in not achieving our goals.
**HOW to start recognising what MUST happen for real and lasting change to take place**
👉 Learn HOW to adapt to the ups and down of the journey to weight loss and WHY responsibility can change its success.
**WHERE to start the process of taking responsibility of ownership**
And more....
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