U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S2 Episode 6: Who Moved your cheese?
From this Live you will learn:
👉 HOW we work towards change and WHY we strive to seek change.
**WHAT does it feel like when its hard to find and make change for you and others around you**
👉 The BEST way to look at change and HOW to turn it around to make lasting differences.
**WHAT lasting change can you make to how you approach change and the SECRET to how to keep hold of your cheese**
And more...
