U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S3 Episode 9: Why is the tortoise better than the hare
From this Live you will learn:
👉 WHAT’S the rush? LEARN why faster does not mean better in lots of ways
**Get and INSIGHT into the truth why slowly does make your body FEEL better**
👉 HOW to food your body into RESETING with SIMPLE tricks
**WANT to fix multiple health issue with ONE thing?**
And more....
