U Fit Studio Lifestyle podcast with U Fit Head Coach Helen Gribble S3 Episode 12: Why Track your Weight
From this Live you will learn:
👉 The SECRET behind tracking weight and WHY it’s important to some journeys
**When NOT to track your weight and WHY**
👉 UNLOCKING the reasons why you get confused with your weight and WHY a coach needs to see more information.
**WHY the deciding factors on your journey come down to WHAT you measure**
And more...
