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We go through through them all when we are going through a break up or divorce - anger, resentment, hopelessness, fear. And whilst this is completely natural, what can we do to release these emotions so that we feel better during the day and can start the process of moving forward? 

In this episode I give you a simple but powerful 4 step system to help you work through your emotions and leave the negative ones behind for a brighter and happier future.