Our returning guest, Gillian is back!
We join in another conversation about what we've learned and experienced over the past several months
and so much more!
Gillian introduces herself like this: "Hi, I’m Gillian. I help busy people create nutrition and lifestyle habits so they can break through the cycle of yo-yo dieting and finally be able to maintain the results they’ve been looking for. I am a PN Level 1 coach as well as IIN Health coach and CrossFit Level 3 trainer. I love travel, eating (obviously!), spending time in nature, and currently live in Barcelona Spain."
So cool right?
Gillian is an amazing person and incredible coach and I love our discussions!
I can't wait for you to join in!
You can find Gillian on instagram at @bitesizenutri
and you can find myself at @ansleyknopf_valkyrie or via email at trainandflourish@gmail.com
