In this episode, we have a conversation about flow and how it brings both freedom and fulfillment. My guest is Irek Zareba,
A Human Potential Teacher, Martial Art, and Freedom Coach, Founder of Awareness Academy.
Explorer of eastern culture and philosophy. He has been studying and practicing the traditional health approach and Chinese Martial Arts for 20 years, including meditation, chi gong, tai chi, kung fu.
For the last decade has been exclusively studying Zhong Xin Dao I Liq Chuan - an internal martial art based on Tao and Zen philosophy - directly from Grandmaster Sam F.S. Chin, the founder of the system. Later became an instructor and his personal disciple. He currently holds 2nd instructor & 6th student levels.
Successfully competed in tournaments and was awarded two silver medals and one bronze medal during the 2015 TCFE European Championship of Chinese Internal Martial Arts in Oxford.
He is a discoverer of human performance and natural approaches for optimizing biology and psychology, inspired by Dave Asprey and his concept of biohacking. First-ever Polish Bulletproof Human Potential Coach.
During rigorous 12 months training, he met his teacher and mentor Dr. Mark Atkinson - medical doctor, mind/body health expert, and founder of the Human Potential Institute, creator of human potential coaching. His teachers and mentors are Grandmaster Sam Chin and Dr. Mark Atkinson.
He is a master of Ethnology and Cultural Anthropology. From Złotów/Poland.
His recommendations for resources include:
Interests in martial arts and movements art - GM Sam Chin Psychological fitness - Dr Mark Atkinson Wisdom of Life - Sadghuru
You can follow him at Awareness Academy on social media or at his website: https://www.irekzareba.com/
And as always you can reach me at trainandflourish.co@gmail.com
