In this episode, we have a conversation with Juli Madacey, who holds certifications as a Pn L2 Master Nutrition Coach, Certified Online Trainer, TRX Level 1, Holistic Nutritionist, Master Herbalist, and Aromatherapist. She has been ordained as a Priest and knighted as a Dame of Grace with the Hospitaller Order of the Knights of St. Lazarus. She studied nutrition as a hobby during her long career as a corporate HR Professional, and after moving to Italy 6 years ago, decided to finally make it her vocation as well. Her personal health and healing with Hashi's have been a journey and she is passionate about sharing and helping as many people as possible to live their best lives.
Her book recommendations include Izabella Wentz (The Thyroid Pharmacist), Dr. David Brownstein, Dr. Brittany Henderson (What you Must Know About Hashimoto's Disease).
Her actionable advice? "Thyroid symptoms can be very vague and general, but don't let doctors brush you off or simply do a TSH blood test and send you on your way telling you everything is normal. Find a functional medicine doctor or a holistic doctor who is willing to look at a broader picture so you can get a proper diagnosis.
You can follow her at @julisplayground and on her website: http://www.evexiahealth.com
And as always you can find me at @ansleyknopf_valkyrie, email@ trainandflourish.co@gmail.com, and my website: www.trainandflourish.com
