In this episode, I am so excited to sit down and have a wonderful conversation with Andrea Caprio, who is the founder and CEO of Wellness methods, Master Certified Transformational Nutrition Coach, Digestive & Hormonal Health, Weight Loss and Emotional Eating Expert. She helps busy people to overcome their emotional eating and weight loss issues permanently so they can stop yoyo dieting and feel more confident.
Interests and Accomplishments:
Master certified transformational nutrition coach and helping my clients to achieve permanent transformation are my biggest achievements professionally. She says: "Privately I am super proud of my 2 kids and how they grew up to being the most amazing beings. I am crazy about cats and I love skiing and diving and just live my life the best I can."
In our conversation we talk about her personal health journey, how she came to be an integrative wellness coach, and what makes her approach so unique.
We discuss questions like:
What makes your way of working with clients different?
Why do so many people have trouble overcoming weight issues
What are some success stories of how people conquered weight issues?
What tips or resources are particularly helpful for people striving to overcome emotional eating, weight issues?
And many more!
As a gift for our listeners, Andrea is offering
2 gifts for those who want to dive in deeper:
Here is my "Quit Sugar cravings workbook" https://wellnessmethods.com/sugar-cravings-workbook/
And she has set aside 5 spots for those who want a to get on a call with Andrea to help them implement action steps in her:
"Forever perfect weight consultation" Apply here https://wellnessmethods.com/foreversexyweight/
You can get in touch with Andrea on instagram @wellnessmethods as well as on Facebook or at her website: https://wellnessmethods.com/
And as always, if you like this episode, please support us by like, share, following and sending this episode to someone you think would enjoy it.
If you'd like to be a guest on the podcast, please email me with "Podcast Guest" as the subject line to trainandflourish@gmail.com
and you can find me on social media @ansleyknopf_valkyrie
