In this continuation of the November Series, Healthy, Happy Harvest- I am incandescently happy to debut our first episode with Laurie Weeks!
Laurie is a healthy living advocate and a bringer of pure joy to every room she enters and every person she meets!
She is the embodiment of living her best life with an impassioned vision of helping others do the same.
As a self-proclaimed novice tower gardener, she uses her child-like wonder, curiosity, and joy to cultivate and grow food easily from the comfort of her home and patio. And then inspires others to find the joy in their food and subsequently their health through education, advocacy, beautiful photos and all-around fun! You can always catch her opening up her home with beautiful hospitality to taste the goodness of the garden, and as she says: "I bring the food in from the back door and the friends through the front door and we all meet in the middle in my kitchen."
We discuss our passion for helping people find their way to their best lives in health, with the cornerstone of nutritious and delicious food.
We also discuss the importance of our relationship with food, how it's sourced, how connected we are to it, and how we enjoy and partake in it.
Food is so much more than fuel. And it can and should bring us joy as well as nourishment.
I know you'll enjoy this discussion, and probably want to start your own tower garden!
You can find Laurie, her beautiful Instagram, and ask her all the tower questions you have at @laurieweeks.
And as always, you can find me @ansleyknopf_valkyrie and @trainandflourish.
