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Part B brings us the rest of the story... so far with Billy. 

How his last meet went, what he learned, where he's headed in June and how he took on two hopeful powerlifting athletes, (one of them me) 

And worked with them over the course of 12, no 10, no 8 weeks of prep and through their first powerlifting competition. 

Laughter abounds and lessons are hard fought and learned. 

Join in on our conversation! 

You can find Billy on instagram at @schweaty_mercury 

And you can reach myself on Instagram @ansleyknopf_valkyrie or via email trainandflourish@gmail.com

Note: I apologize for the delay in posting, there were technical issues last week and the file upload refused repeatedly.