Lisa Howell, physiotherapist and founder of The Ballet Blog, talks about all things turnout. This episode breaks down myths about turnout, looking at what structures influence turnout, and ways to maximise turnout. Lisa gives advice to dancers and teachers on how to work to their full potential range safely and effectively, discussing the importance of giving dancers the tools to improve. Stay tuned for a second episode with Lisa coming soon!
Resources -
https://www.theballetblog.com/blog/turnout/improve-turnout-range/
https://www.youtube.com/watch?time_continue=8&v=PczvevfLYp0&feature=emb_title
https://www.iadms.org/page/323
Find Lisa here -
Website: www.theballetblog.com
Facebook: The Ballet Blog - https://www.facebook.com/TheBalletBlog/
Instagram: @theballetblogofficial
Youtube: Lisa Howell - The Ballet Blog https://www.youtube.com/user/lisahowell2
Contact: jasminefmcook@icloud.com
Instagram: @scidancepodcast
Cover art by Jill North. Original image by Young Images Photography.
