Paul Doyle discusses the relevance and application of psychological skills training in the dance studio. Focused on self talk and goal setting, this episode explains these tools, and how teachers and dancers can use these effectively.
Resources –
https://journals.sagepub.com/doi/pdf/10.1177/1559827617729634
https://doi.org/10.1123/jcsp.4.2.158
https://doi.org/10.1080/10413200.2015.1063097
Find Paul here –
Twitter: @pauld_dance
Contact: jasminefmcook@icloud.com
Instagram: @scidancepodcast
Cover art by Jill North. Original image by Young Images Photography.