This one took some doing for me, I do openly talk about my story regarding negative thoughts and mental health, it's something that is very close to my heart, but in recording this particular podcast it took me out of my comfort zone.
Only one key takeaway:
Talk to someone, don't bottle it up!
Links
The Business Growth Academy - a safe place where Entrepreneurs and Business Owners can Network, Share, Collaborate and Support one another in Growing a Balanced Life and Successful Business - https://www.facebook.com/groups/BusinessGrowthAcademyUK/
Adam Payne - Helping Business Owners Build Stronger and More Profitable Businesses with Extreme Ownership, Powerful Planning and Flawless Execution - https://www.adampayne.me
Adam Payne FCMI - LinkedIn Profile - https://www.linkedin.com/in/adampayneuk/
#mentalhealthawareness #KiBpodcast
