Welcome to Into The Mirror. Season 2. Episode 10.
Today was quite an energetic struggle following some frustration last night, so creating a topic was challenging for us so we chose the super power of "gratitude".
Gratitude is a super power and when you learn how to find it in all situations it is incredible. Brody and I both try to practice gratitude in everything we do. It wasn't always easy and still it can be a struggle but doing it when you resist really creates more of it. I know that once I learned to be grateful for everything and have compassion on myself for the things I still hurt over life started to untangle. We have to learn that we will never do anything perfect or even well at first and that's such an incredible gift.
It's challenging at first to find gratitude when you are still hurting so claiming the moments you love and saying it to yourself and out loud begins to reinforce a new state of mind.
Today I am more in the mood to just let you guys listen and find your own gratitude. Please like and share. We really love the community we are building. Message us about an online meetup group.
We both are so grateful for our families and friends who have helped make our lives possible. Sending love and hope. You will succeed just keep the persistence as it does pay off.
