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Helen is an experienced cognitive behavioural therapist, enthusiastic acceptance and commitment therapist and founder of Compass Therapy Ltd.
Her career has always involved caring for others, Helen has a degree in nursing and has worked in various NHS settings including critical care, substance misuse, HIV care before finding her passion - psychological therapy.
Helen feels privileged to share evidenced-based models of human psychology and watch lives transform. She finds it humbling to sit with people at challenging times, helping them connect with their true core values, connect with difficult emotions and watch them take courageous and uncomfortable steps towards the life that matters.
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