In today's episode, co-host Nate Sanderson (Mount Vernon High School), Kiley Yates (South O'Brien High School), and John Carrier (Nova Classical Academy High School) talk about practice planning, skill development, and shooting.
Kiley Yates - kyates@soswolverines.org
John Carrier - johncarrier42@gmail.com
Twitter - @JohnCarrier42
IBCA Website: https://ia.nhsbca.org/
IBCA Clinic Date: Saturday, October 19th at the West Des Moines RecPlex
Music: Beat Provided By https://freebeats.io
Produced By White Hot
