Listen

Description

It's the most wonderful time of the year we start talking about our #responseability with mental health matters because mental health..matters!

Today we're opening up the dialogue with Jill, DJ, and Ralph of FAM MNL, on feeling sad during the holidays or during any festive occasion for that matter! How this happens, why its okay, and how we can practice our ability to respond compassionately and kind to ourselves and each other during these moments!