Dawn Sylvester is a vital and strong 50+ gal despite her diagnosis with low thyroid. As a gym owner, and women's health and wellness coach in the biz for 20+ years...Dawn coaches women on how to live with vitality, strength, and to empower themselves with smart choices to help them feel, move, and look better at EVERY age!
In this brand new interview we cover:
- Is this the #1 reason that women have more thyroid problems than men?
- The major flaws of the diet and cardio approach to weight loss
- Why your doctor may know nothing about your thyroid health despite testing it!
- What it takes to have abundant daily energy with hormones, metabolism and more.
- The endocrine disruptors (including thyroid hormone disruptors) in your environment and what to do about them.
- Thyroid medications – when are the necessary, when are they not?
- Is Iodine a good place to start with thyroid issues? The possible benefits…and the pitfalls to watch out for.
- And more
Show notes available at https://healthsovereign.com/46
