Are you caught in the hustle trap? Briony and Dalaney were too, until they hit a critical point of burnout. This eye-opening episode of "Workaholics Anonymous" brings to light the often overlooked signs of workaholism and lays down a roadmap to a more balanced, fulfilling life.
In This Episode:
The Moment of Realization: Hear the powerful stories of Briony and Dalaney’s wake-up calls and how it changed their approach to work and life.
Visioning a Balanced Existence: Discover the importance of defining what a balanced life looks like for you and how to start living it.
The Art of Boundaries & Rest: Learn actionable strategies for setting boundaries and integrating rest as a crucial element of productivity.
Influencing Factors: Environment: Gain insights on optimizing your environment to support your work-life balance goals.
The Unexpected Power of Rest: Explore how embracing rest can unlock creativity and efficiency.
A Cycle of Reflection: Understand the role of regular reflection in achieving and maintaining your ideal work-life harmony.
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