In this episode, we hear how tapped in Aina Brei'Yon is and how she manages to balance authoring "Cheat Days With The Ugly Cook," launching "The Brei’Yon Collection" in the middle of a pandemic, and also 3K9 Productions since the passing of her sister in 2015. "That life-changing experience pushed Aina to change the narrative in Hip Hop when it comes to black women, use her platform to breathe life into black women, create visuals that embraced the beauty & strength of black women while showcasing the value of all women." We get into the true meaning of life, down to how each and every one of us can be the change we want to see. September is Suicide Prevention Awareness Month; not only do we speak on resources for Mental Health, such as her own eight-week program Mindful Living & Healing, we get to the root of how to generational curses shape our outlook on life. To connect with Aina, follow instagram.com/ainabreiyon, instagram.com/theuglycook, instagram.com/3K9Productions, and instagram.com/thebreiyoncollection.