Today's episode we speak to Jesse who has lost over 35kg working with coach Mel over the last 14 months.
This for many will be a very powerful episode as Jesse gives an insight into how his life was spiralling downhill through substance abuse, food and emotions.
He gives us a very good insight into what he endured mentally and physically over a 14 month period to where to date he has totally transformed himself and turned his life around for the better.
If you are someone who is struggling withy your weight right now, listen to this as no doubt it will give you that confidence to take action and start your journey to a better version of yourself.
If want to chat with us about your health and fitness goals, book in for a free phone consult below:
https://calendly.com/empperformance/freeconsult
