Episode 25
RELEASE TO REVIVE
Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence.
A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE!
Focusing on what's in your control.
IN THIS EPISODE
Why embodying your feminine can make life easier, and knowing how to do that in balance with the masculine in us.
Leo Blanke has taught dances to help woman particularly get out of their head and into their body,
plus shifting their past, present and future stories in their minds using NLP to project them forwards to what they desire.
BREAKDOWN
08:15 Dance to embody feminine: get into flow
10:40 Timeline existences (past and future)
16:00 Set time aside for emotions (griefing)
18:08 Using the Masculine in you, your inner king
WANT MORE?
Leo Blanke coaches women to thrive, if you'd like to jump on a discovery call with her or check out her
events she is running all across the east coast of Australia see: 'Reclaim The woman you are' https://msha.ke/leo_blanke
Follow her on Instagram here:
https://www.instagram.com/leo_blanke/?hl=en
Double your energy with me here:
https://www.releasetorevive.com/double-your-energy
CREDITS
MUSIC - https://www.epidemicsound.com/music
Hosted by
Jackie Kookoo
Body Confidence Couch & Energy Educator
