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Episode 22

RELEASE TO REVIVE:

Discover how to manage your energy, so you can channel more creativity and feel a deeper sense of confidence.

A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE!

Focusing on what's in your control.

IN THIS EPISODE:

A chat with the inspirational Amy Mingin, Naturopath (Female Hormone Specialist) business owner, and NLP business coach. Diving into her fundamental knowledge of what makes us believe and take action, or stuck. She shares her own rituals of how she runs her 3x thriving businesses, whilst still being a present wife to her husband and mother to her two kids. 

Music:

https://www.epidemicsound.com/music

Build your energy + body confidence through the language you choose. 

Cultivate your desired emotions, to love the life you live! 

Hosted by

Jackie Kookoo

Founder of Artsana Yoga