Welcome to episode 6 ladies and gents! This week, I catch up with Devina- a soon to be PT and nutritional coach! She has some great tips on goal setting and keeping track of progress. Hope you enjoy!
Devina's instagram is @nutrish.and.lift
If you're a fitness pro and would like to be a guest, or if you're a fitness newbie and want advice, get in touch on Instagram at @normalgirl_fitness
