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Description

Welcome everybody! In this episode we provide a jumpstart to your meditation practice!

The guided meditation here is enough for a short session, but feel free to continue on afterwards as long as you like.

Songs used in the podcast today:

"Better Days" by BenSound, (licensed under CC BY 3.0) provided by Audio Library

"Le Pont Vers Lespace" by Affective Disorder (licensed under CC BY 3.0) provided by the electronik free art collective @ Kahvi.org and Scene.org

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Disclaimer: This show may include copyrighted material for educational purposes that are intended to fall under the "fair use" guidelines of Section 107 of the Copyright Act. The content is used for commentary, critique, and educational insights. All rights to the original content belong to their respective owners. If you have any concerns about the use of your material, please reach out to us directly.