Morale Queen and professional tea drinker Milly Armstrong-Clark talks to Tanya Spence-Kelly who is currently running 120KM over 6 weeks whilst singing, to raise money for IAMPD (International Association of Premenstrual Disorders). Listen to Tanya's story of how she is beating PMDD (Premenstrual Dysphoric Disorder) one step and song at a time.
Follow Milly @millcomedy and Tanya @tanyaspencekelly on Instagram and Twitter.
You can donate to IAMPD and request a song for Tanya to sing at www.tanyaspencekelly.com and you can find out more information on Premenstrual Disorders at www.iapmd.org
Music - Happy Ukulele by Scott Holmes.
