Do you have any new UNWANTED padding or what my wife calls SQUISHIES?
Have you gained any weight over the holidays? How are you feeling about yourself? Do you need to RESET?
Heath and Suzan Stone and Bob Embury will be discussing some of the routines we use, that may help you get back on the healthy horse when you have fallen off.
The content we will discuss today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
Click the link below to book a FREE health strategy session with myself.
https://calendly.com/uncommondiabetic/udfoundations
Visit us at our UD socials...
Youtube
https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw
Https://instagram.com/uncommondiabetic
Https://facebook.com/uncommondiabetic
Website
https://www.uncommondiabetic.com/
https://www.linkedin.com/feed/
Current Video
Holiday weight gain? How to RESET with Uncommon FUEL!
https://youtu.be/NrVvPlsgDpA
#weightgain #insulinresistance #managingdiabetes #holidaysquishies
