Let me explain I.D.E.A.L my acronym that helps me stay on track and living my ideal form of life.
The truth is that we need to own our stuff and be accountable for our life. Our goals or A1c don’t define us, it's what we do that matters. Just know that you are not alone.
The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.
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How to Create an IDEAL FORM of LIFE https://youtu.be/DmH5tV-ytDs
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