Rachelle Gibbs, an RECE, professional coach and meditation teacher, joins The Everything ECE Podcast to discuss mindfulness and why we need to embrace it not only in our daily lives but the lives of our students. She takes us through a step-by-step process on how to be present while brushing our teeth and let me tell you...it's beyond what you expect! Rachelle shares many ways to bring mindfulness to your program and how to keep it fun!
Show Notes: elfoundations.com/79
