In Episode 3, Sally talks about goals... and the research behind why every coach you ever had told you to write your goals down. Then, she shares some action steps to start making progress toward your goal TODAY. Not yesterday. Not next week. Today.
Special Thanks:
Karen Anderson, Dallas Sanders, Christopher Jones and Leslie Tate
Find Sally:
Instagram: @sallyharveyanderson
Patreon: patreon.com/sallyharveyanderson
Resources:
Tonya Dalton. The Joy of Missing Out. https://tanyadalton.com/jomo-book
Simon Sinek, TED Talk, “How great leaders inspire action.” https://www.youtube.com/watch?v=qp0HIF3SfI4
Geoffrey James, Inc.com, “What goal Setting does to Your Brain and Why Its Spectacularly Effective” https://www.inc.com/geoffrey-james/what-goal-setting-does-to-your-brain-why-its-spectacularly-effective.html
