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This week’s episode with Caitlin Chrisman is brought to you by UCAN. Visit ucan.co/discount/ROTB/ for 15% off your order!
Caitlin Chrisman started running in middle school and ran at Wake Forest where she thrived in cross country and loved the team aspect of the sport. After graduation, she moved to North Carolina and helped start the Charlotte Running Club which inspired her to chase after the marathon Olympic Trials in 2012.
In this episode, we discuss Caitlin’s journey from high school XC to marathon OTQ, creating running communities to fuel her post-collegiate career, and why she never wants anyone to have to run alone.
Some highlights from our conversation:

How her dad helped her get recruited for running in college

Finding her first post-collegiate running partner on Craigslist

Starting her first run club in Charlotte and building community

Going from being a shy introvert to being a leader in every community that she runs in

How running with a group of people transformed her post-collegiate running and fueled her to marathon OTQs

Meeting new friends at the start-line of races

Documenting her running journey through her blog https://seeredrun.com/blog

How lifting helps her manage injuries and overcome nagging plantar fasciitis

Being pregnant and thinking about being a runner and a mother!

Follow Cailtin Chrisman’s training on Strava and find her on Twitter @caitchris and on instagram @cait.chris
You can find us on Instagram and Twitter @Runnersofthebay.
Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.
Music is California by The Spectacular Fantastic.