On this episode, hosts Casey, Liz and Mary suggest strategies for taking care of yourself during finals week for improved performance as well as maintaining health and wellbeing.
For more information on mental health services at UHS, please check out https://www.uhs.wisc.edu/mental-health/, call 608-265-5600 option #2, or webbook an access appointment.
Here is the link to sign up for the Taking Down Test Anxiety workshop on 12/11: https://uwmadison.co1.qualtrics.com/jfe/form/SV_2f16sFNAq6XKEOV
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
