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Description

Winter break is approaching, which means holidays, food, and fun. It can also mean is exposure to family conflicts, isolation, and time away from your support system. In this episode of Connecting Badgers, hosts will share helpful tips to enjoy your holidays while taking care of yourself.

General information on Mental Health Services at UHS⁠

To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through ⁠MyUHS ⁠

Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com