What does it means to be connected? In the moments of great despair, can we overcome them? Step inside with Julia Aalberg, as she gets vulnerable and shares her story, her journey of transformation, and how she is now seeking to help others. We talk about Yoga, what inspired her to teach, different therapies for people struggling with mental health, her new show Connection Talks, life in Norway, and much more. The real question here is, are you connected?