On this week's episode of Say Yes To You, I am diving into all of my favorite tips and tricks for getting yourself out of a funk. I don't know about you, but the transition from summer to fall was not easy for me this year. Between just feeling generally depressed to getting the flu, I have been in a few "funks" of my own that I have needed to work myself out of. From removing myself from my space, to cleaning and rearranging my space, talking to my therapist and close friends, and more... today's episode is packed with all of my favorite things that I do to pick myself back up after feeling down. Hopefully some resonate with you and are helpful to you, too! Please DM me on Instagram @justangmarie with any feedback you have from today's episode, I'd love to hear it!