We are here on another episode of Free Talk with Aya & Shani.
We are talking about eating healthy, either through your own meals or at a restaurant.
Copper Branch restaurant, they have 100% plant-based meals. Recommendations: Spicy Black bean burger, Mushroom galaxy burger and their Power bowls.
Shani's go to cookbook is “3 times a day” by Marilou and Alexandre Champagne, originally released in French under “Trois Fois Par Jour.”
Great find: Ella Woodward, British writer under the brand, Deliciously Ella all her products can be found online. Shani is subscribed to her app and loves her recipes, Ella can also be found on Instagram @deliciouslella.
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Anchor: https://anchor.fm/freetalkca
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Work towards being healthy, make good choices wherever you go and be safe.
#Podcasts #Freetalk #Aya #Shani #healthychoices #food #vegan #goodfood #deliciouslyella
