Is all back pain the same? Absolutely not! Each diagnosis may have similar attributes, but each person may have a different response. In this episode I describe some common back diagnoses that are common in cheerleading.
If you'd like to see the video version, check out the YouTube version. If you're interested in the replay of the workshop being held on January 15, check out the Injury Prevention link. You can find them and all other links here https://linktr.ee/LauraTurner5