Shawn Kitzman is a massage therapist and movement coach. We talk about Shawn's journey in fitness, the importance of setting goals, the benefits of having a coach and how he works with baseball players to help keep them on the field. Shawn can be reached at:
website http://www.shawnkitzman.com/
On Instagram @thepitchingnerd
and on Facebook @snrgymovementtherapycasestudy
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