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Description

Marcia is a pilates instructor and restorative exercise specialist. She uses NKT and AiM in her work. Marcia has done a great job during the Covid crises at continuing her classes and training sessions via Zoom. She gives some excellent advice on easy things to incorporate at home. You can find her at

Website www.kenshobodyandmind.com

Facebook @Kenshobodyandmind

And on Instagram @themovementexplorer