Brendon Rearick is a strength coach in the Bay area of CA. He has a mission to have exercise as the most prescribed medication. His newly released book "Coaching Rules: A How-to Manual For a Successful Career in Strength and Fitness" is a must read for all strength coaches, and I believe it's a must read for anyone interested in fitness.
Brendon can be reached at https://www.brendonrearick.com/ (and his book is available for purchase from Amazon (also on his website :-) )
To reach Laura, sign up for a virtual visit or get our guide to health and fitness,
Email Laura@MoveBetterLLC.com
Facebook group: https://www.facebook.com/groups/LTsUniqueMovementBeauties
YouTube https://www.youtube.com/channel/UCqeAG6BvrTX1KeZSiNYauDA
Guide to Health and Fitness https://drive.google.com/file/d/1oSCD4wHok9O0tF02-BS4F1sea0SU8kEb/view?usp=sharing
Discovery Visit https://calendly.com/laura-movebetter/discovery-visit
Yogability https://calendly.com/laura-movebetter/movement-freedom